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OK, I just ate some frozen
Tyson fried chicken....yummm....
I could not help myself today. My will power was weak to say the least. Earlier in the day, I had a bowl of
cereal and
milk so I could take my meds and then nothing the rest of the day. No appetite, too busy.
So about 9 p.m. this evening, just a few minutes ago, I was jonsing for
food...fatty, salty food, which one should avoid when taking
prednisone. But I was like a
heat-seeking missile all the way to
Jewel-Osco, the
frozen foods section and...the delicious Tyson product I'm working over now.
Can't to this everyday. My
weight loss would become
weight gain with a quickness. Can't have that.
The rest of the day, starting when I get up, salads, lean protein, fruits and whole grains.
I promise. I need to.
weighloss pyramid, made on the food/weighlos..." style="border: medium none ; display: block;" width="300" height="216">Image via Wikipedia
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